Coach Joshua Grenell

Joshua Grenell is Co-founder and Program director of CrossFit Progression in Rochester Minnesota.  http://cfpfit.com/

Josh is able to program a traditional periodized program, a strickly CrossFit Endurance Program or a Hybrid of both.  He is dedicated to his athletes and enjoys seeing improvements weekly and yearly.

Joshua holds a Bachelors of Science Degree in Nursing and has 16 years experience as a Psychiatric RN. 

Certifications:
USAT Certified  Level 1 Coach.
CrossFit Endurance Certified.
CrossFit Level 1 certified
USAW Level 1 Sports Performance Coach



Josh and his wife Jen after Trinona 2011